{"id":1274,"date":"2021-07-13T07:00:00","date_gmt":"2021-07-13T11:00:00","guid":{"rendered":"http:\/\/caregivertocaregiver.info\/?p=1274"},"modified":"2021-07-13T00:24:00","modified_gmt":"2021-07-13T04:24:00","slug":"whats-the-hurry","status":"publish","type":"post","link":"https:\/\/caregivertocaregiver.info\/?p=1274","title":{"rendered":"What&#8217;s the hurry?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Has anyone asked you that question recently?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When I was a nurse in long-term care, co-workers were frequently asking me why I was in such a hurry. Occasionally, a patient would ask that same question. Co-workers should understand; we all had more responsibilities than we could hope to satisfactorily complete during our shift, even at a fast pace. If we slowed down, some patient needs would not be met.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Having a patient ask that question was different. No matter how many other patients were waiting, it was always a reminder to at least try to appear not to be in a hurry. Each one deserved to have quality, individual time with her nurse. This was a balancing act that required detailed planning and execution. Even then, it seemed there was always something \u2013 a fall, a fever, or a late-evening new admission \u2013 that threw the entire schedule out of whack. Hardly ever was I able to clock out after just eight hours. Looking back, I would say hurrying was often a necessity.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Just for fun, I looked up \u201churry\u201d in a thesaurus. There were over thirty-four synonyms, including&nbsp;<em>hasten, dash, rush, flash<\/em>&nbsp;and&nbsp;<em>streak.&nbsp;<\/em>Less formal terms listed were<em>&nbsp;whiz<\/em>,&nbsp;<em>whoosh, scoot and zip<\/em>. Two of my favorites were&nbsp;<em>boogie<\/em>&nbsp;and&nbsp;<em>get a wiggle on<\/em>, both of which I found delightfully descriptive. Also noted were the British&nbsp;<em>scutter<\/em>&nbsp;(formal) and&nbsp;<em>stir one\u2019s stumps<\/em>&nbsp;(informal). Never heard that before. Of course, I also didn\u2019t realize&nbsp;<em>scutter<\/em>&nbsp;is a formal word. When our first (and only) son began to crawl,&nbsp;<em>Scutter<\/em>&nbsp;became his nickname<em>.<\/em>&nbsp;Antonyms provided in the listing included&nbsp;<em>dawdle, amble, linger&nbsp;<\/em>and&nbsp;<em>move slowly<\/em>. Don\u2019t you just love the sound of those words?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Some quick research on\u00a0<em>hurrying<\/em>\u00a0revealed a few interesting facts. Although not actually a medical or mental health illness, this habit has been given a name \u2013\u00a0<em>hurry sickness<\/em>. One effect is the body\u2019s increased output of cortisol, a stress hormone. A long-term effect could be depression. Constant\u00a0<em>scooting<\/em>\u00a0can have detrimental effects on personal relationships. Family and friends may infer you are too busy to spend time with them. A caregiver who constantly <em>whooshes<\/em> and <em>zips<\/em> may cause her recipient to \u201ctry not to be a bother.\u201d\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Maybe we should reserve hurrying for times when there is really no other way to get things done. Since retiring, I dare say I have adopted a schedule that is rather laid-back, and I like it that way. Time clocks are a thing of the past. Following Randy\u2019s retirement in February, I have had to make some adjustments. (I read somewhere that a man\u2019s retirement means a new-full time job for his wife; I can understand why someone wrote that.) Although I keep busy with various activities, my schedule at this stage of life is usually not excessively regimented.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Almost every morning, Randy asks, \u201cWhat are you going to do today?\u201d&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I usually have some ideas, so I recite the activities on my mental schedule, such as vacuum, clean bathrooms, and shop for groceries.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then he asks, \u201cWhat time are you going shopping?\u201d&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cWell\u2026when I finish the other chores,\u201d is my usual reply. He wants specifics. He\u2019s still on the clock.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Most caregivers are always on the clock. Some things have to be done in a timely manner. Other things can be postponed for a while.&nbsp;<em>Busy&nbsp;<\/em>is a word that accurately describes most days.&nbsp;<em>Hurrying<\/em>&nbsp;becomes a means of getting things done.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But occasionally,&nbsp;<em>dawdle&nbsp;<\/em>should be the word of the day. I am not recommending neglecting your loved one\u2019s needs; not at all. But if lately you have been feeling like a whirlwind, constantly going in circles, it is probably a good time to take a break and rethink your priorities. You may need to:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Cancel any activities that are time-consuming without being fulfilling.<\/li><li>Focus on ways daily activities can be less hurried such as leisurely meals (by all means when a friend offers to provide a meal, take them up on it!) If your recipient is able, a slow-paced walk together in the early morning or evening \u2013 remember to take deep breaths \u2013 can de-stress physically and mentally.<\/li><li>Purpose to set aside periods of relaxation every day \u2013 these may or may not include your recipient \u2013 based on what works best for the two of you.<\/li><li>Ask for help from family or friends; arrange to have \u201ctime off\u201d from your responsibilities on a regular basis \u2013 at least one day each week and one weekend each month. Every caregiver needs and deserves respite time.<\/li><li>Do remember the importance of spending unhurried intervals with your loved one every day \u2013 talking, listening, and connecting emotionally.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">When the situation requires hurry, do be careful (accidents are another side effect of constant hurrying). When the situation can be dealt with in a less timely manner,<em> move slowly<\/em>\u2026or even consider <em>dawdling<\/em> a while. If someone asks you, \u201cWhat\u2019s the hurry?\u201d pause and ask yourself if it is really necessary to\u00a0<em>boogie<\/em>\u00a0or if you can just take some time to <em>linger<\/em>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Caring Quote:&nbsp;&nbsp;Christ never was in a hurry. There was no rushing forward, no anticipating, no fretting over what might be. Each day\u2019s duties were done as each day brought them, and the rest was life with God.&nbsp;&nbsp;&#8211; Mary Slessor, Scottish missionary to Nigeria<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Has anyone asked you that question recently? When I was a nurse in long-term care, co-workers were frequently asking me why I was in such a hurry. Occasionally, a patient would ask that same question. Co-workers should understand; we all had more responsibilities than we could hope to satisfactorily complete during our shift, even at a fast pace. If we slowed down, some patient needs would not be met. Having a patient ask that question was different. No matter how&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/caregivertocaregiver.info\/?p=1274\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1274","post","type-post","status-publish","format-standard","hentry","category-caregiving-101"],"_links":{"self":[{"href":"https:\/\/caregivertocaregiver.info\/index.php?rest_route=\/wp\/v2\/posts\/1274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caregivertocaregiver.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caregivertocaregiver.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caregivertocaregiver.info\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/caregivertocaregiver.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1274"}],"version-history":[{"count":1,"href":"https:\/\/caregivertocaregiver.info\/index.php?rest_route=\/wp\/v2\/posts\/1274\/revisions"}],"predecessor-version":[{"id":1275,"href":"https:\/\/caregivertocaregiver.info\/index.php?rest_route=\/wp\/v2\/posts\/1274\/revisions\/1275"}],"wp:attachment":[{"href":"https:\/\/caregivertocaregiver.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caregivertocaregiver.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caregivertocaregiver.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}